Episodes
Thursday Oct 14, 2021
Meryl Streep Likes Her Cucumbers Three Fists Long
Thursday Oct 14, 2021
Thursday Oct 14, 2021
Another instalment of useful chat around mindset and how to approach dieting...
Followed by an interesting story where a man with a large cucumber drops Meryl Streep right in trouble.
Thursday Oct 07, 2021
How Important Is Mindset When Eating Crispy Seaweed...
Thursday Oct 07, 2021
Thursday Oct 07, 2021
In this episode we talk about how simple mindset changes (that no one really talks about) can be the key to long lasting physique change.
Plus we hear about one ladies weird behaviour at an all you can Chinese buffet.
Thursday Sep 30, 2021
Don‘t Play With Your Sausage in a Supermarket
Thursday Sep 30, 2021
Thursday Sep 30, 2021
We're back to talk about training, but more specifically where most people go wrong when it comes to volume and intensity.
Plus we find what NOT to do when you're feeling aroused in the meat section of a supermarket
Thursday Sep 23, 2021
Don‘t Put Mini Eggs In Your Eye...
Thursday Sep 23, 2021
Thursday Sep 23, 2021
We're back after a wee's break to discuss the wrong way to consume your Mini Eggs at Easter
Wednesday Sep 08, 2021
I made love to Jamie Oliver‘s garlic press...
Wednesday Sep 08, 2021
Wednesday Sep 08, 2021
When it comes to fitness how much hard work is required to see results? Is 'hard work' even what people think it is? We discuss what we think 'hard' is and why people struggle with it...
Oh and we found a journalist with a serious vendetta against Jamie Oliver.
Enjoy!
Thursday Sep 02, 2021
Would you leave a greased eel on a TV presenter‘s doorstep?
Thursday Sep 02, 2021
Thursday Sep 02, 2021
On this episode we have a cameo from Mr Dan Meredith who shares some pearls of wisdom, but most importantly...
We have a news story that should have made the 6 o'clock news but didn't...
Thursday Aug 26, 2021
Mindfully shoving tomatoes up my bum...
Thursday Aug 26, 2021
Thursday Aug 26, 2021
In this week's episode we chat through a current fitness industry trend and discuss a news story that didn't make the 6 o'clock news, but really should have done
Thursday Aug 19, 2021
Does your metabolism know that you're w*nking at work?
Thursday Aug 19, 2021
Thursday Aug 19, 2021
We're back for Season 2 of more ridiculous news stories that really should have made headline news, but didn't.
We cover a fitness related topic that many a newspaper have butchered - the metabolism.
As well as a story that is sure to raise a few eyebrows about working from home habits...
Tuesday Mar 17, 2020
The Itchy Bum, The Masturbator and The Dead Pigeon
Tuesday Mar 17, 2020
Tuesday Mar 17, 2020
More daft stories from across the globe with new coach Jo getting involved in the action.
This week, we find out the best way to itch your bum or do we?
How many man does it take to stop you masturbating and the best weapon to use in fight outside a McDonalds in Liverpool.
Wednesday Jan 15, 2020
The Erection, The Sex Doll and a Toe Suck
Wednesday Jan 15, 2020
Wednesday Jan 15, 2020
We're back for more news stories that didn't headline the news, but really should have been!